Saturday, October 10, 2009

no beautiful post for this week

i want to make a deep apologize for my dear babes, really sorry for putting you who followed me to the gym today..
actually we planned to train with our friends, Vulcanz.. unfortunately, we late to the gym, which is part of my mistake...
tips: journey of KTM to subang jaya, need 2 hours and more!!
however, we still managed to reach BB gym, check around the facilities and equipment. Oppsss!! i forgot to check toilet! oh no... sorry, ladies~~




*private message: very sorry for talk/ write something to you. purposely lose control on myselves to release anger..
*advice: don't talk to anyone who doesn't mean to comfort you when you were in bad mood, it makes worse..

that's all for this post, i wish there will be a gym class for Zodiac in soon..

Friday, October 9, 2009

BB gym

ahem~~ To babes who wans 2 join gym class:
reach kepong sentral KTM 2mr by 4:25pm. v will come bak Kepong by 8:15pm.
dun late! KTM pergi balik= rm6.00 + bus fee= rm 2.40 + gym fee= rm60
tat's all, c u 2mr~~ ^^





from: mr. X

Monday, October 5, 2009

GYM class

skul training has ended. v wil resume training after exam (starting from november.)
notice: dun b lazy 4 tis meanwhile! rmbr stratch n do some strengthwork! dun 4get wat chee wei told us~ n the feeling v had after cheer '09!

  • chin hau will attend subang bb gym class at evry saturday, 4 until 7pm. come back Kepong by 8half pm (coz he wanna yamcha wit his fren XD) transport is prepared, any1 who interestd, pls contact our dear x-pengerusi: 017-3213950
love u, zodiac~